TV Guide: Healthy Decadence With Devin Alexander

Ultimate Comfort Food

Mon, 14 Dec 2009 20:00:00 -0500

Mon Dec 14 08:00 PM FITTV Comfort foods include meat loaf; bacon-and-chive mashed-potato gratin; red-velvet layer cake with cream-cheese frosting.

Start Your Day Right

Mon, 07 Dec 2009 20:30:00 -0500

Mon Dec 7 08:30 PM FITTV An extreme sausage sandwich; goat-cheese omelet; and oatmeal-cranberry muffins.

Be a Child Again

Mon, 07 Dec 2009 20:00:00 -0500

Mon Dec 7 08:00 PM FITTV Spaghetti and meatballs; black-and-white cupcakes. Also: the virtues of ground chicken breast and extra lean ground pork.

Meat & Potato Lover's Dream

Mon, 30 Nov 2009 23:00:00 -0500

Mon Nov 30 11:00 PM FITTV A low-calorie and low-cholesterol meat-and-potatoes meal.

Begging for Barbecue

Mon, 30 Nov 2009 20:30:00 -0500

Mon Nov 30 08:30 PM FITTV Health-conscious barbecue includes beef barbecue sandwich, hand-cut fries and contemporary coleslaw. Also: tips on how to sear meat in a pan, avoid extra moisture in salads and season meat.