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    <title>TVGuide.com: health</title>
    <link>http://www.tvguide.com/keywords/health?rss=keywords</link>
    <description>health</description>
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      <title>TVGuide.com: health</title>
      <link>http://www.tvguide.com/keywords/health?rss=keywords</link>
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    <item>
      <title>Today's News: Our Take - Alexa Ray Joel Hospitalized, in "Stable" Condition</title>
      <link>http://www.tvguide.com/News/Alexa-Ray-Joel-1012858.aspx?rss=keywords</link>
      <description>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Alexa-Ray-Joel-1012858.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091130/News/Todays_News_Our_Take/6_sat/091205Alexa1.jpg" width="210" height="305" alt="Alexa Ray Joel | Photo Credits: Theo Wargo/WireImage.com" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Alexa Ray Joel, daughter of &lt;a href="http://www.tvguide.com/celebrities/billy-joel/142147?rss=keywords"&gt;Billy Joel&lt;/a&gt; and &lt;a href="http://www.tvguide.com/celebrities/christie-brinkley/227631?rss=keywords"&gt;Christie Brinkley&lt;/a&gt;, has been hospitalized, &lt;em&gt;&lt;a href="http://www.people.com/people/article/0,,20325114,00.html" target="_blank"&gt;People&lt;/a&gt; &lt;/em&gt;reports.&lt;/p&gt;
&lt;p&gt;"Alexa is stable. Her doctors are assessing... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/alexa-ray-joel-1012858.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Other Links From TVGuide.com&lt;/strong&gt;&lt;/strong&gt;&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/billy-joel/142147?rss=keywords"&gt;Billy Joel&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/christie-brinkley/227631?rss=keywords"&gt;Christie Brinkley&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</description>
      <author>Kate Stanhope</author>
      <guid isPermaLink="true">http://www.tvguide.com/News/Alexa-Ray-Joel-1012858.aspx?rss=keywords</guid>
      <pubDate>Sat, 05 Dec 2009 20:24:00 -0500</pubDate>
      <category>Billy Joel</category>
      <category>Christie Brinkley</category>
      <media:content url="http://static.tvguide.com/MediaBin/Content/091130/News/Todays_News_Our_Take/6_sat/091205Alexa1.jpg" type="image/jpeg">
        <media:title type="plain">Alexa Ray Joel | Photo Credits: Theo Wargo/WireImage.com</media:title>
      </media:content>
      <content:encoded>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Alexa-Ray-Joel-1012858.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091130/News/Todays_News_Our_Take/6_sat/091205Alexa1.jpg" width="210" height="305" alt="Alexa Ray Joel | Photo Credits: Theo Wargo/WireImage.com" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Alexa Ray Joel, daughter of &lt;a href="http://www.tvguide.com/celebrities/billy-joel/142147?rss=keywords"&gt;Billy Joel&lt;/a&gt; and &lt;a href="http://www.tvguide.com/celebrities/christie-brinkley/227631?rss=keywords"&gt;Christie Brinkley&lt;/a&gt;, has been hospitalized, &lt;em&gt;&lt;a href="http://www.people.com/people/article/0,,20325114,00.html" target="_blank"&gt;People&lt;/a&gt; &lt;/em&gt;reports.&lt;/p&gt;
&lt;p&gt;"Alexa is stable. Her doctors are assessing... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/alexa-ray-joel-1012858.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Other Links From TVGuide.com&lt;/strong&gt;&lt;/strong&gt;&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/billy-joel/142147?rss=keywords"&gt;Billy Joel&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/christie-brinkley/227631?rss=keywords"&gt;Christie Brinkley&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</content:encoded>
    </item>
    <item>
      <title>Today's News: Our Take - Regis Philbin Has a Successful Hip Replacement Surgery</title>
      <link>http://www.tvguide.com/News/Regis-Philbin-Successful-1012694.aspx?rss=keywords</link>
      <description>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Regis-Philbin-Successful-1012694.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091130/News/Todays_News_Our_Take/3_wed/091202regis-philbin1.jpg" width="210" height="305" alt="Regis Philbin | Photo Credits: Jason LaVeris/FilmMagic.com" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Television personality &lt;a href="http://www.tvguide.com/celebrities/regis-philbin/195288?rss=keywords"&gt;Regis Philbin&lt;/a&gt; had a successful hip replacement surgery and plans to return to &lt;em&gt;&lt;a href="http://www.tvguide.com/tvshows/regis-kelly/194957?rss=keywords"&gt;Live! With Regis and Kelly&lt;/a&gt;&lt;/em&gt; early next month.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tvguide.com/news/regis-philbin-taking-1012538.aspx?rss=keywords"&gt;Regis Philbin taking leave of absence for hip surgery&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;"Word from the hospital is ... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/regis-philbin-successful-1012694.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Other Links From TVGuide.com&lt;/strong&gt;&lt;/strong&gt;&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.tvguide.com/tvshows/regis-philbin/203994?rss=keywords"&gt;Regis Philbin&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</description>
      <author>Gina DiNunno</author>
      <guid isPermaLink="true">http://www.tvguide.com/News/Regis-Philbin-Successful-1012694.aspx?rss=keywords</guid>
      <pubDate>Wed, 02 Dec 2009 12:22:00 -0500</pubDate>
      <category>Regis Philbin</category>
      <media:content url="http://static.tvguide.com/MediaBin/Content/091130/News/Todays_News_Our_Take/3_wed/091202regis-philbin1.jpg" type="image/jpeg">
        <media:title type="plain">Regis Philbin | Photo Credits: Jason LaVeris/FilmMagic.com</media:title>
      </media:content>
      <content:encoded>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Regis-Philbin-Successful-1012694.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091130/News/Todays_News_Our_Take/3_wed/091202regis-philbin1.jpg" width="210" height="305" alt="Regis Philbin | Photo Credits: Jason LaVeris/FilmMagic.com" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Television personality &lt;a href="http://www.tvguide.com/celebrities/regis-philbin/195288?rss=keywords"&gt;Regis Philbin&lt;/a&gt; had a successful hip replacement surgery and plans to return to &lt;em&gt;&lt;a href="http://www.tvguide.com/tvshows/regis-kelly/194957?rss=keywords"&gt;Live! With Regis and Kelly&lt;/a&gt;&lt;/em&gt; early next month.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tvguide.com/news/regis-philbin-taking-1012538.aspx?rss=keywords"&gt;Regis Philbin taking leave of absence for hip surgery&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;"Word from the hospital is ... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/regis-philbin-successful-1012694.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Other Links From TVGuide.com&lt;/strong&gt;&lt;/strong&gt;&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.tvguide.com/tvshows/regis-philbin/203994?rss=keywords"&gt;Regis Philbin&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</content:encoded>
    </item>
    <item>
      <title>Today's News: Our Take - David Hasselhoff Taken to Hospital After Being Found Passed Out</title>
      <link>http://www.tvguide.com/News/David-Hasselhoff-Taken-1012619.aspx?rss=keywords</link>
      <description>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/David-Hasselhoff-Taken-1012619.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/6_sat/091128davidhasselhoff1.jpg" width="210" height="305" alt="David Hasselhoff | Photo Credits: Jon Kopaloff/FilmMagic.com" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/celebrities/david-hasselhoff/146474?rss=keywords"&gt;David Hasselhoff&lt;/a&gt; was taken to a Los Angeles area hospital after he was found passed out at his home, according to &lt;a href="http://www.radaronline.com/exclusives/2009/11/exclusive-breaking-news-david-hasselhoff-found-passed-out-ambulance-called" target="_blank"&gt;RadarOnline&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tvguide.com/news/hasselhoff-hospital-drinking-1010051.aspx?rss=keywords"&gt;News: David Hasselhoff taken to hospital for drug reaction, not excess drinking, says rep&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;"Paramedics were called to the [location] in Encino for medical aid," Los Angeles City Fire Department spokesman Erik Scott told RadarOnline. "Paramedics arrived ... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/david-hasselhoff-taken-1012619.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Other Links From TVGuide.com&lt;/strong&gt;&lt;/strong&gt;&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/david-hasselhoff/146474?rss=keywords"&gt;David Hasselhoff&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</description>
      <author>Gina DiNunno</author>
      <guid isPermaLink="true">http://www.tvguide.com/News/David-Hasselhoff-Taken-1012619.aspx?rss=keywords</guid>
      <pubDate>Sat, 28 Nov 2009 11:26:00 -0500</pubDate>
      <category>David Hasselhoff</category>
      <media:content url="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/6_sat/091128davidhasselhoff1.jpg" type="image/jpeg">
        <media:title type="plain">David Hasselhoff | Photo Credits: Jon Kopaloff/FilmMagic.com</media:title>
      </media:content>
      <content:encoded>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/David-Hasselhoff-Taken-1012619.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/6_sat/091128davidhasselhoff1.jpg" width="210" height="305" alt="David Hasselhoff | Photo Credits: Jon Kopaloff/FilmMagic.com" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/celebrities/david-hasselhoff/146474?rss=keywords"&gt;David Hasselhoff&lt;/a&gt; was taken to a Los Angeles area hospital after he was found passed out at his home, according to &lt;a href="http://www.radaronline.com/exclusives/2009/11/exclusive-breaking-news-david-hasselhoff-found-passed-out-ambulance-called" target="_blank"&gt;RadarOnline&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tvguide.com/news/hasselhoff-hospital-drinking-1010051.aspx?rss=keywords"&gt;News: David Hasselhoff taken to hospital for drug reaction, not excess drinking, says rep&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;"Paramedics were called to the [location] in Encino for medical aid," Los Angeles City Fire Department spokesman Erik Scott told RadarOnline. "Paramedics arrived ... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/david-hasselhoff-taken-1012619.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Other Links From TVGuide.com&lt;/strong&gt;&lt;/strong&gt;&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/david-hasselhoff/146474?rss=keywords"&gt;David Hasselhoff&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</content:encoded>
    </item>
    <item>
      <title>Today's News: Our Take - Tiger Woods in "Good Condition" After Car Accident</title>
      <link>http://www.tvguide.com/News/Tiger-Woods-Good-1012617.aspx?rss=keywords</link>
      <description>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Tiger-Woods-Good-1012617.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/5_fri/091127tiger-woods1.jpg" width="300" height="206" alt="Tiger Woods | Photo Credits: Scott Halleran/Getty Images" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Professional golfer &lt;a href="http://www.tvguide.com/celebrities/tiger-woods/212293?rss=keywords"&gt;Tiger Woods&lt;/a&gt; is in "good condition" after crashing his car early Friday morning, his publicist said in a statement.&lt;/p&gt;
&lt;p&gt;According to a joint statement from Woods' publicist and Health Central Hospital, where he was treated, the accident was "minor" and he was "admitted, treated and released today in... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/tiger-woods-good-1012617.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Other Links From TVGuide.com&lt;/strong&gt;&lt;/strong&gt;&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/tiger-woods/212293?rss=keywords"&gt;Tiger Woods&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</description>
      <author>Kate Stanhope</author>
      <guid isPermaLink="true">http://www.tvguide.com/News/Tiger-Woods-Good-1012617.aspx?rss=keywords</guid>
      <pubDate>Fri, 27 Nov 2009 16:42:00 -0500</pubDate>
      <category>Tiger Woods</category>
      <media:content url="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/5_fri/091127tiger-woods1.jpg" type="image/jpeg">
        <media:title type="plain">Tiger Woods | Photo Credits: Scott Halleran/Getty Images</media:title>
      </media:content>
      <content:encoded>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Tiger-Woods-Good-1012617.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/5_fri/091127tiger-woods1.jpg" width="300" height="206" alt="Tiger Woods | Photo Credits: Scott Halleran/Getty Images" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Professional golfer &lt;a href="http://www.tvguide.com/celebrities/tiger-woods/212293?rss=keywords"&gt;Tiger Woods&lt;/a&gt; is in "good condition" after crashing his car early Friday morning, his publicist said in a statement.&lt;/p&gt;
&lt;p&gt;According to a joint statement from Woods' publicist and Health Central Hospital, where he was treated, the accident was "minor" and he was "admitted, treated and released today in... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/tiger-woods-good-1012617.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Other Links From TVGuide.com&lt;/strong&gt;&lt;/strong&gt;&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/tiger-woods/212293?rss=keywords"&gt;Tiger Woods&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</content:encoded>
    </item>
    <item>
      <title>Today's News: Our Take - Biggest Loser Tips for Staying Healthy During the Holidays</title>
      <link>http://www.tvguide.com/News/Biggest-Loser-Tips-1012549.aspx?rss=keywords</link>
      <description>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Biggest-Loser-Tips-1012549.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/2_tues/091124nicole-brewer1.jpg" width="210" height="305" alt="Nicole Brewer | Photo Credits: Trae Patton/NBC" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Holidays are a time for family, fun and, of course, food &amp;mdash; which doesn't mean you have to throw all your hard work to the wayside. &lt;em&gt;&lt;a href="http://www.tvguide.com/tvshows/biggest-loser/191408?rss=keywords"&gt;The Biggest Loser&lt;/a&gt; &lt;/em&gt;host &lt;a href="http://www.tvguide.com/celebrities/alison-sweeney/194718?rss=keywords"&gt;Alison Sweeney&lt;/a&gt;, Season 4 winner Bill Germanakos and &lt;em&gt;Couples&lt;/em&gt; contestant Nicole Brewer offer some tips to stay healthy during the holidays and beyond.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Treat Thanksgiving like any other day&lt;br&gt;&lt;/strong&gt;It's easy to use any holiday &amp;mdash; especially those that revolve around food &amp;mdash; as a "cheat" day, so Germanakos suggests treating it as "just another day." Just because many people gain a few pounds during the holidays, "it does not give you a free lease to go ahead and ruin what you work so hard for all year long," he says. "It's a matter of taking some precautions and trying not to overdo it." Newlywed Brewer makes sure she doesn't deprive herself. "I definitely have a spoonful of everything so I can feel like I had Thanksgiving dinner, but I don't go for a second plate."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Filling up on the good stuff&lt;br&gt;&lt;/strong&gt;Fill up on healthier options, leaving little room for the higher calorie items. Sweeney does this by eating...&lt;/p&gt; &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/biggest-loser-tips-1012549.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Other Links From TVGuide.com&lt;/strong&gt;&lt;/strong&gt;&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.tvguide.com/tvshows/biggest-loser/191408?rss=keywords"&gt;Biggest Loser&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</description>
      <author>Robyn Ross</author>
      <guid isPermaLink="true">http://www.tvguide.com/News/Biggest-Loser-Tips-1012549.aspx?rss=keywords</guid>
      <pubDate>Wed, 25 Nov 2009 03:01:00 -0500</pubDate>
      <category>Biggest Loser</category>
      <media:content url="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/2_tues/091124nicole-brewer1.jpg" type="image/jpeg">
        <media:title type="plain">Nicole Brewer | Photo Credits: Trae Patton/NBC</media:title>
      </media:content>
      <content:encoded>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Biggest-Loser-Tips-1012549.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/2_tues/091124nicole-brewer1.jpg" width="210" height="305" alt="Nicole Brewer | Photo Credits: Trae Patton/NBC" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Holidays are a time for family, fun and, of course, food &amp;mdash; which doesn't mean you have to throw all your hard work to the wayside. &lt;em&gt;&lt;a href="http://www.tvguide.com/tvshows/biggest-loser/191408?rss=keywords"&gt;The Biggest Loser&lt;/a&gt; &lt;/em&gt;host &lt;a href="http://www.tvguide.com/celebrities/alison-sweeney/194718?rss=keywords"&gt;Alison Sweeney&lt;/a&gt;, Season 4 winner Bill Germanakos and &lt;em&gt;Couples&lt;/em&gt; contestant Nicole Brewer offer some tips to stay healthy during the holidays and beyond.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Treat Thanksgiving like any other day&lt;br&gt;&lt;/strong&gt;It's easy to use any holiday &amp;mdash; especially those that revolve around food &amp;mdash; as a "cheat" day, so Germanakos suggests treating it as "just another day." Just because many people gain a few pounds during the holidays, "it does not give you a free lease to go ahead and ruin what you work so hard for all year long," he says. "It's a matter of taking some precautions and trying not to overdo it." Newlywed Brewer makes sure she doesn't deprive herself. "I definitely have a spoonful of everything so I can feel like I had Thanksgiving dinner, but I don't go for a second plate."&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Filling up on the good stuff&lt;br&gt;&lt;/strong&gt;Fill up on healthier options, leaving little room for the higher calorie items. Sweeney does this by eating...&lt;/p&gt; &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/biggest-loser-tips-1012549.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Other Links From TVGuide.com&lt;/strong&gt;&lt;/strong&gt;&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.tvguide.com/tvshows/biggest-loser/191408?rss=keywords"&gt;Biggest Loser&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</content:encoded>
    </item>
    <item>
      <title>Today's News: Our Take - Regis Philbin Taking Leave of Absence for Hip Surgery</title>
      <link>http://www.tvguide.com/News/Regis-Philbin-Taking-1012538.aspx?rss=keywords</link>
      <description>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Regis-Philbin-Taking-1012538.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/2_tues/091124regis-philbin1.jpg" width="210" height="305" alt="Regis Philbin | Photo Credits: Robin Platzer/FilmMagic.com" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/celebrities/regis-philbin/195288?rss=keywords"&gt;Regis Philbin&lt;/a&gt; intends to take some time off from &lt;em&gt;&lt;a href="http://www.tvguide.com/tvshows/regis-kelly/194957?rss=keywords"&gt;Live with Regis and Kelly&lt;/a&gt;&lt;/em&gt; to undergo hip-replacement surgery.&lt;br&gt;&lt;br&gt;&lt;a href="http://www.tvguide.com/news/abc-millionaire-philbin-1005372.aspx?rss=keywords"&gt;ABC revives &lt;em&gt;Millionaire&lt;/em&gt; for 10th anniversary&lt;/a&gt;&lt;br&gt;&lt;br&gt;"I'm allowed to announce I'm going into hip surgery. I'm going to have my ...&lt;br&gt; &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/regis-philbin-taking-1012538.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

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	&lt;li&gt;&lt;a href="http://www.tvguide.com/tvshows/regis-kelly/194957?rss=keywords"&gt;Regis and Kelly&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/regis-philbin/195288?rss=keywords"&gt;Regis Philbin&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</description>
      <author>Joyce Eng</author>
      <guid isPermaLink="true">http://www.tvguide.com/News/Regis-Philbin-Taking-1012538.aspx?rss=keywords</guid>
      <pubDate>Tue, 24 Nov 2009 09:19:00 -0500</pubDate>
      <category>Regis and Kelly</category>
      <category>Regis Philbin</category>
      <media:content url="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/2_tues/091124regis-philbin1.jpg" type="image/jpeg">
        <media:title type="plain">Regis Philbin | Photo Credits: Robin Platzer/FilmMagic.com</media:title>
      </media:content>
      <content:encoded>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Regis-Philbin-Taking-1012538.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/2_tues/091124regis-philbin1.jpg" width="210" height="305" alt="Regis Philbin | Photo Credits: Robin Platzer/FilmMagic.com" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/celebrities/regis-philbin/195288?rss=keywords"&gt;Regis Philbin&lt;/a&gt; intends to take some time off from &lt;em&gt;&lt;a href="http://www.tvguide.com/tvshows/regis-kelly/194957?rss=keywords"&gt;Live with Regis and Kelly&lt;/a&gt;&lt;/em&gt; to undergo hip-replacement surgery.&lt;br&gt;&lt;br&gt;&lt;a href="http://www.tvguide.com/news/abc-millionaire-philbin-1005372.aspx?rss=keywords"&gt;ABC revives &lt;em&gt;Millionaire&lt;/em&gt; for 10th anniversary&lt;/a&gt;&lt;br&gt;&lt;br&gt;"I'm allowed to announce I'm going into hip surgery. I'm going to have my ...&lt;br&gt; &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/regis-philbin-taking-1012538.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

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&lt;/ul&gt;&lt;/p&gt;</content:encoded>
    </item>
    <item>
      <title>Today's News: Our Take - Dr. Oz on New Mammogram Recommendation: Do What You Feel Most Comfortable With</title>
      <link>http://www.tvguide.com/News/Dr-Oz-New-1012493.aspx?rss=keywords</link>
      <description>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Dr-Oz-New-1012493.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/1_mon/091123dr-oz1.jpg" width="300" height="206" alt="Dr. Oz | Photo Credits: Dr. Oz" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Following the news that the government has switched its stance on mammogram screenings and self-exams, &lt;a href="http://www.tvguide.com/celebrities/mehmet-oz/215510?rss=keywords"&gt;Dr. Mehmet Oz&lt;/a&gt; says women under 50 should do what makes them feel most comfortable.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tvguide.com/news/oprah-winfrey-ending-1012359.aspx?rss=keywords"&gt;Oprah Winfrey: Ending talk show "feels right in my bones"&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;"There are two groups of people, I think, in America," Dr. Oz explained on Monday's &lt;em&gt;&lt;a href="http://www.tvguide.com/tvshows/dr-oz/297427?rss=keywords"&gt;The Doctor Oz Show&lt;/a&gt;&lt;/em&gt;. The two groups are what he calls the ... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/dr-oz-new-1012493.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

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	&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/mehmet-oz/215510?rss=keywords"&gt;Mehmet Oz&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.tvguide.com/tvshows/dr-oz/297427?rss=keywords"&gt;Dr. Oz Show&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</description>
      <author>Gina DiNunno</author>
      <guid isPermaLink="true">http://www.tvguide.com/News/Dr-Oz-New-1012493.aspx?rss=keywords</guid>
      <pubDate>Mon, 23 Nov 2009 13:44:00 -0500</pubDate>
      <category>Mehmet Oz</category>
      <category>Dr. Oz Show</category>
      <media:content url="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/1_mon/091123dr-oz1.jpg" type="image/jpeg">
        <media:title type="plain">Dr. Oz | Photo Credits: Dr. Oz</media:title>
      </media:content>
      <content:encoded>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Dr-Oz-New-1012493.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091123/News/Todays_News_Our_Take/1_mon/091123dr-oz1.jpg" width="300" height="206" alt="Dr. Oz | Photo Credits: Dr. Oz" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Following the news that the government has switched its stance on mammogram screenings and self-exams, &lt;a href="http://www.tvguide.com/celebrities/mehmet-oz/215510?rss=keywords"&gt;Dr. Mehmet Oz&lt;/a&gt; says women under 50 should do what makes them feel most comfortable.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tvguide.com/news/oprah-winfrey-ending-1012359.aspx?rss=keywords"&gt;Oprah Winfrey: Ending talk show "feels right in my bones"&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;"There are two groups of people, I think, in America," Dr. Oz explained on Monday's &lt;em&gt;&lt;a href="http://www.tvguide.com/tvshows/dr-oz/297427?rss=keywords"&gt;The Doctor Oz Show&lt;/a&gt;&lt;/em&gt;. The two groups are what he calls the ... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/dr-oz-new-1012493.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

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    </item>
    <item>
      <title>Today's News: Our Take - Kareem Abdul-Jabbar Has Leukemia</title>
      <link>http://www.tvguide.com/News/Kareem-Abdul-Jabbar-1011834.aspx?rss=keywords</link>
      <description>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Kareem-Abdul-Jabbar-1011834.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091109/News/Todays_News_Our_Take/2_tues/091110kareem-abdul-jabbar1.jpg" width="210" height="305" alt="Kareem Abdul-Jabbar | Photo Credits: Jesse Grant/WireImage.com" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Basketball legend &lt;a href="http://www.tvguide.com/celebrities/kareem-abdul-jabbar/159672?rss=keywords"&gt;Kareem Abdul-Jabbar&lt;/a&gt; is battling leukemia, and says his prognosis is "very good."&lt;br&gt;&lt;br&gt;The retired Los Angeles Lakers center &amp;mdash; the National Basketball Association's greatest all-time scorer &amp;mdash; was diagnosed with chronic myeloid leukemia, a rare blood and bone marrow cancer, last December.&lt;br&gt;&lt;br&gt;"I heard the word 'leukemia,' and I thought ...&lt;br&gt; &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/kareem-abdul-jabbar-1011834.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

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	&lt;li&gt;&lt;a href="http://www.tvguide.com/celebrities/kareem-abdul-jabbar/159672?rss=keywords"&gt;Kareem Abdul-Jabbar&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</description>
      <author>Joyce Eng</author>
      <guid isPermaLink="true">http://www.tvguide.com/News/Kareem-Abdul-Jabbar-1011834.aspx?rss=keywords</guid>
      <pubDate>Tue, 10 Nov 2009 12:26:00 -0500</pubDate>
      <category>Kareem Abdul-Jabbar</category>
      <media:content url="http://static.tvguide.com/MediaBin/Content/091109/News/Todays_News_Our_Take/2_tues/091110kareem-abdul-jabbar1.jpg" type="image/jpeg">
        <media:title type="plain">Kareem Abdul-Jabbar | Photo Credits: Jesse Grant/WireImage.com</media:title>
      </media:content>
      <content:encoded>&lt;p&gt;&lt;a href="http://www.tvguide.com/News/Kareem-Abdul-Jabbar-1011834.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091109/News/Todays_News_Our_Take/2_tues/091110kareem-abdul-jabbar1.jpg" width="210" height="305" alt="Kareem Abdul-Jabbar | Photo Credits: Jesse Grant/WireImage.com" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Basketball legend &lt;a href="http://www.tvguide.com/celebrities/kareem-abdul-jabbar/159672?rss=keywords"&gt;Kareem Abdul-Jabbar&lt;/a&gt; is battling leukemia, and says his prognosis is "very good."&lt;br&gt;&lt;br&gt;The retired Los Angeles Lakers center &amp;mdash; the National Basketball Association's greatest all-time scorer &amp;mdash; was diagnosed with chronic myeloid leukemia, a rare blood and bone marrow cancer, last December.&lt;br&gt;&lt;br&gt;"I heard the word 'leukemia,' and I thought ...&lt;br&gt; &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/news/kareem-abdul-jabbar-1011834.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

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&lt;/ul&gt;&lt;/p&gt;</content:encoded>
    </item>
    <item>
      <title>All Things Dancing with the Stars - Dancing's Kathy Ireland to Have Knee Surgery</title>
      <link>http://www.tvguide.com/Dancing-Stars/Dancings-Kathy-Ireland-1011809.aspx?rss=keywords</link>
      <description>&lt;p&gt;&lt;a href="http://www.tvguide.com/Dancing-Stars/Dancings-Kathy-Ireland-1011809.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091109/News/Todays_News_Our_Take/1_mon/091109Kathy-Ireland1.jpg" width="300" height="206" alt="Kathy Ireland  | Photo Credits: Adam Larkey/ABC" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Former &lt;em&gt;&lt;a href="http://www.tvguide.com/tvshows/dancing-stars/191470?rss=keywords"&gt;Dancing with the Stars&lt;/a&gt;&lt;/em&gt;' contestant &lt;a href="http://www.tvguide.com/celebrities/kathy-ireland/160051?rss=keywords"&gt;Kathy Ireland&lt;/a&gt; plans to have knee surgery after performing one last time in the reality competition's season finale, her rep confirmed to TVGuide.com.&lt;/p&gt;
&lt;p&gt;Ireland first reported the surgery via her &lt;a href="http://twitter.com/kathyireland"&gt;Twitter&lt;/a&gt; page. "The truth is... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/dancing-stars/dancings-kathy-ireland-1011809.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

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&lt;/ul&gt;&lt;/p&gt;</description>
      <author>Natalie Abrams</author>
      <guid isPermaLink="true">http://www.tvguide.com/Dancing-Stars/Dancings-Kathy-Ireland-1011809.aspx?rss=keywords</guid>
      <pubDate>Mon, 09 Nov 2009 18:22:00 -0500</pubDate>
      <category>Kathy Ireland</category>
      <category>Dancing with the Stars</category>
      <category>Tony Dovolani</category>
      <media:content url="http://static.tvguide.com/MediaBin/Content/091109/News/Todays_News_Our_Take/1_mon/091109Kathy-Ireland1.jpg" type="image/jpeg">
        <media:title type="plain">Kathy Ireland  | Photo Credits: Adam Larkey/ABC</media:title>
      </media:content>
      <content:encoded>&lt;p&gt;&lt;a href="http://www.tvguide.com/Dancing-Stars/Dancings-Kathy-Ireland-1011809.aspx?rss=keywords"&gt;&lt;img align="left" border="0" src="http://static.tvguide.com/MediaBin/Content/091109/News/Todays_News_Our_Take/1_mon/091109Kathy-Ireland1.jpg" width="300" height="206" alt="Kathy Ireland  | Photo Credits: Adam Larkey/ABC" style="margin:0 5px 5px" /&gt;&lt;/a&gt;&lt;p&gt;Former &lt;em&gt;&lt;a href="http://www.tvguide.com/tvshows/dancing-stars/191470?rss=keywords"&gt;Dancing with the Stars&lt;/a&gt;&lt;/em&gt;' contestant &lt;a href="http://www.tvguide.com/celebrities/kathy-ireland/160051?rss=keywords"&gt;Kathy Ireland&lt;/a&gt; plans to have knee surgery after performing one last time in the reality competition's season finale, her rep confirmed to TVGuide.com.&lt;/p&gt;
&lt;p&gt;Ireland first reported the surgery via her &lt;a href="http://twitter.com/kathyireland"&gt;Twitter&lt;/a&gt; page. "The truth is... &lt;br&gt;

&lt;/br&gt;&lt;p&gt;&lt;a href="http://www.tvguide.com/dancing-stars/dancings-kathy-ireland-1011809.aspx?rss=keywords"&gt;Read More &gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;

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&lt;/ul&gt;&lt;/p&gt;</content:encoded>
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